3.4km, 85m
| Pos | Name | Age Class | Time | (S1) | 1 (132) | 2 (134) | 3 (145) | 4 (124) | 5 (158) | 6 (157) | 7 (146) | 8 (147) | 9 (131) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Dan Rhodes IND |
M45 | 31:42 | 0:00 0:00 |
1:24 1:24 |
2:56 1:32 |
7:34 4:38 |
12:22 4:48 |
19:20 6:58 |
20:50 1:30 |
27:25 6:35 |
29:25 2:00 |
31:18 1:53 |
31:42 0:24 |
| 2nd | Ian Peerless CLOK |
M55 | 40:48 | 0:00 0:00 |
1:56 1:56 |
3:47 1:51 |
8:30 4:43 |
14:48 6:18 |
23:17 8:29 |
25:25 2:08 |
36:01 10:36 |
38:09 2:08 |
40:22 2:13 |
40:48 0:26 |
| 3rd | Martin Adamson CLOK |
M70 | 46:02 | 0:00 0:00 |
1:40 1:40 |
4:11 2:31 |
10:30 6:19 |
15:46 5:16 |
27:26 11:40 |
29:22 1:56 |
39:48 10:26 |
41:46 1:58 |
45:19 3:33 |
46:02 0:43 |
| 4th | Michael Cleverdon IND |
M35 | 48:45 | 0:00 0:00 |
1:43 1:43 |
3:43 2:00 |
10:05 6:22 |
15:59 5:54 |
27:54 11:55 |
30:05 2:11 |
42:09 12:04 |
45:21 3:12 |
48:12 2:51 |
48:45 0:33 |
| 5th | Stephen Hopper CLOK |
M55 | 50:39 | 0:00 0:00 |
1:24 1:24 |
3:32 2:08 |
12:52 9:20 |
19:21 6:29 |
30:21 11:00 |
32:12 1:51 |
45:31 13:19 |
47:04 1:33 |
50:11 3:07 |
50:39 0:28 |
| 6th | Rachel Dawber IND |
W40 | 54:11 | 0:00 0:00 |
1:31 1:31 |
3:31 2:00 |
13:59 10:28 |
23:15 9:16 |
35:46 12:31 |
38:16 2:30 |
47:53 9:37 |
49:49 1:56 |
53:35 3:46 |
54:11 0:36 |
| 7th | Kim Sanderson NATO |
W40 | 61:44 | 0:00 0:00 |
2:12 2:12 |
4:06 1:54 |
13:13 9:07 |
22:36 9:23 |
37:02 14:26 |
40:05 3:03 |
52:52 12:47 |
57:36 4:44 |
61:01 3:25 |
61:44 0:43 |
| rtd | Sam Rhodes-Dawber IND |
M10 | 0:00 0:00 |
4:05 4:05 |
7:36 3:31 |
18:28 10:52 |
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| m7-8 | Christine Hayes CLARO |
W55 | 87:27 | 0:00 0:00 |
3:16 3:16 |
7:08 3:52 |
16:01 8:53 |
34:43 18:42 |
50:54 16:11 |
55:10 4:16 |
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85:32 ----- |
87:27 1:55 |