5.5km 150m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Kate Hampshire | NN | W45 | 63:48 |
| 2nd | Paul Taylor | CLOK | M65 | 64:32 |
| 3rd | Bob Cooper | NN | M65 | 66:27 |
| 4th | Mike Cope | CLARO | M65 | 72:03 |
| 5th | Kirsty Davies-Walters | NATO | W21S | 72:13 |
| 6th | Debby Warren | NN | W50 | 72:48 |
| 7th | Martin Sims | CLOK | M65 | 81:02 |
| 8th | Carolyn Rigby | CLOK | W45 | 97:05 |
| 9th | Jeanette Sumler-Hutchinson | CLOK | W50 | 99:42 |
| 10th | Caroline Mackenzie | CLOK | W50 | 100:54 |
| 11th | Tim Jenkins | NATO | M45S | 101:17 |
| 12th | Martin Adamson | CLOK | M65 | 115:14 |