5.5km 150m
| Pos | Name | Class | Time | 1 (125) | 2 (123) | 3 (132) | 4 (129) | 5 (133) | 6 (135) | 7 (143) | 8 (146) | 9 (149) | 10 (139) | 11 (138) | 12 (122) | 13 (155) | 14 (157) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Kate Hampshire NN |
W45 | 63:48 | 1:59 1:59 |
4:43 2:44 |
10:27 5:44 |
13:36 3:09 |
16:18 2:42 |
25:54 9:36 |
34:03 8:09 |
36:30 2:27 |
40:52 4:22 |
46:58 6:06 |
50:09 3:11 |
54:30 4:21 |
58:36 4:06 |
62:13 3:37 |
63:48 1:35 |
| 2nd | Paul Taylor CLOK |
M65 | 64:32 | 2:27 2:27 |
5:00 2:33 |
12:20 7:20 |
15:00 2:40 |
17:17 2:17 |
26:33 9:16 |
33:53 7:20 |
36:43 2:50 |
41:32 4:49 |
47:54 6:22 |
51:28 3:34 |
56:20 4:52 |
59:57 3:37 |
62:54 2:57 |
64:32 1:38 |
| 3rd | Bob Cooper NN |
M65 | 66:27 | 1:45 1:45 |
5:47 4:02 |
11:50 6:03 |
14:46 2:56 |
16:33 1:47 |
29:11 12:38 |
36:11 7:00 |
38:53 2:42 |
42:43 3:50 |
49:22 6:39 |
52:05 2:43 |
55:22 3:17 |
59:02 3:40 |
65:11 6:09 |
66:27 1:16 |
| 4th | Mike Cope CLARO |
M65 | 72:03 | 2:23 2:23 |
5:27 3:04 |
12:57 7:30 |
16:10 3:13 |
18:38 2:28 |
29:39 11:01 |
39:04 9:25 |
41:55 2:51 |
47:09 5:14 |
54:29 7:20 |
57:41 3:12 |
62:24 4:43 |
66:33 4:09 |
70:09 3:36 |
72:03 1:54 |
| 5th | Kirsty Davies-Walters NATO |
W21S | 72:13 | 1:55 1:55 |
4:20 2:25 |
12:24 8:04 |
15:45 3:21 |
18:03 2:18 |
29:28 11:25 |
39:40 10:12 |
43:11 3:31 |
47:55 4:44 |
53:57 6:02 |
56:46 2:49 |
61:56 5:10 |
65:56 4:00 |
70:35 4:39 |
72:13 1:38 |
| 6th | Debby Warren NN |
W50 | 72:48 | 2:29 2:29 |
8:31 6:02 |
15:12 6:41 |
18:22 3:10 |
20:30 2:08 |
31:27 10:57 |
40:35 9:08 |
43:27 2:52 |
48:26 4:59 |
55:13 6:47 |
59:33 4:20 |
63:50 4:17 |
68:10 4:20 |
71:02 2:52 |
72:48 1:46 |
| 7th | Martin Sims CLOK |
M65 | 81:02 | 2:35 2:35 |
6:03 3:28 |
15:07 9:04 |
18:20 3:13 |
21:00 2:40 |
32:24 11:24 |
43:26 11:02 |
46:29 3:03 |
51:51 5:22 |
60:59 9:08 |
64:40 3:41 |
70:05 5:25 |
74:55 4:50 |
78:49 3:54 |
81:02 2:13 |
| 8th | Carolyn Rigby CLOK |
W45 | 97:05 | 2:43 2:43 |
5:47 3:04 |
20:29 14:42 |
24:09 3:40 |
26:34 2:25 |
40:32 13:58 |
52:06 11:34 |
55:46 3:40 |
61:40 5:54 |
77:07 15:27 |
81:36 4:29 |
86:51 5:15 |
91:11 4:20 |
95:05 3:54 |
97:05 2:00 |
| 9th | Jeanette Sumler-Hutchinson CLOK |
W50 | 99:42 | 2:55 2:55 |
6:40 3:45 |
17:02 10:22 |
22:57 5:55 |
26:06 3:09 |
39:21 13:15 |
55:07 15:46 |
58:23 3:16 |
64:18 5:55 |
75:52 11:34 |
81:43 5:51 |
87:15 5:32 |
92:20 5:05 |
97:09 4:49 |
99:42 2:33 |
| 10th | Caroline Mackenzie CLOK |
W50 | 100:54 | 2:36 2:36 |
5:43 3:07 |
16:48 11:05 |
20:33 3:45 |
22:52 2:19 |
36:26 13:34 |
45:44 9:18 |
49:19 3:35 |
56:50 7:31 |
67:41 10:51 |
72:17 4:36 |
83:42 11:25 |
92:39 8:57 |
98:46 6:07 |
100:54 2:08 |
| 11th | Tim Jenkins NATO |
M45S | 101:17 | 2:42 2:42 |
6:30 3:48 |
22:51 16:21 |
26:00 3:09 |
29:15 3:15 |
41:04 11:49 |
54:49 13:45 |
57:49 3:00 |
69:49 12:00 |
76:39 6:50 |
81:24 4:45 |
87:14 5:50 |
94:43 7:29 |
98:44 4:01 |
101:17 2:33 |
| 12th | Martin Adamson CLOK |
M65 | 115:14 | 3:05 3:05 |
7:00 3:55 |
20:11 13:11 |
24:42 4:31 |
27:30 2:48 |
52:48 25:18 |
66:10 13:22 |
70:27 4:17 |
78:14 7:47 |
88:28 10:14 |
94:23 5:55 |
100:54 6:31 |
108:03 7:09 |
112:26 4:23 |
115:14 2:48 |